Free Trial

For experienced CrossFitters

Join us for a free week of group classes.

Because CrossFit requires significant skill, this trial is only open to experienced CrossFitters. If you're new to CrossFit, or interested in our individualized coaching, please come in for a free consultation.

Free Intro Class
or Consultation

For anyone

The best way to really learn about us is to visit.

Free Introductory Class - Designed for people with little or no CrossFit experience, you'll go through a real CrossFit workout.

Consultation - Meet with one of our coaches so we can discuss your goals, current exercise regimen, and how Twenty Pound Hammer would work for you.

Drop In

Visiting CrossFitters

In town for a day or two? Drop in for a class.

Let Us Contact You

or call us at 206-693-2570

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If you don't hear from us soon, then please call us at 206-693-2570.
We'll owe you 100 pushups.

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Please call us at 206-693-2570.
Let us know that we need to yell at our &#*%^@* web developer.