Because CrossFit requires significant skill, this trial is only open to experienced CrossFitters. If you're new to CrossFit, or interested in our individualized coaching, please come in for a free consultation.
Free Intro Class or Consultation
The best way to really learn about us is to visit.
Free Introductory Class - Designed for people with little or no CrossFit experience, you'll go through a real CrossFit workout.
Consultation - Meet with one of our coaches so we can discuss your goals, current exercise regimen, and how Twenty Pound Hammer would work for you.
In town for a day or two? Drop in for a class.
Thanks! We'll be in touch shortly.
If you don't hear from us soon, then please call us at 206-693-2570.
We'll owe you 100 pushups.
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Please call us at 206-693-2570.
Let us know that we need to yell at our *%^@* web developer.