My interest in nutrition stems from my passion for running and always wanting to improve my performance. Gaining an education in nutrition was key in teaching myself how to properly fuel my body. Food has such a HUGE impact on how you feel day in and day out. Eating the wrong foods for your body can cause fatigue, inability to lose weight, poor mental function, digestive issues, a slowed metabolism, anxiety and depression, among countless other symptoms. I enjoy teaching clients how to make changes to manage a healthy diet in a way that works best for them.
See results from your workouts so much faster by dialing in on your nutrition!
Background: Having earned a Master of Science Degree in Nutrition from Bastyr University I am nationally and state licensed as a Registered Dietitian and Certified Dietitian. I also provide medical nutrition therapy at the University of Washington Weight Loss Management Clinic and teach Human Nutrition at the local University of Phoenix campus.