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About
- vision
- Team
- crossfit
- Schedule
- Rules
Difference
PROGRAMS
Blog/Wod
Start
Contact Us

12132018

PPLAdmin
December 13, 2018

CrossFit Twenty Pound Hammer – CrossFit

Metcon

Metcon (Time)

3RFT:

7 snatches

21 cal. Assault Bike

Record weight to comments.

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