Spring/Summer Events
TPH has A LOT going on this year! As we turn the corner into summer, we want to lay out the bones of our summer schedule to make sure you don't miss out on any of the fun! We are planning a number of onsite and offsite events this year, and would love to have as many Hammerheads attend as possible.
Check the whiteboards at the gym for an updated list. We have additional April events, as well as our ongoing book club, that were initiated by our members! If there is an event that you would like to see, let us know and we can tell the rest of our members about it!
Also be sure to check out all the group trips planned at Leeto Adventures, starting in June! Leeto is where luxury, fitness, and adventure travel meet. This is Melissa’s passion project, so you know the trips are going to be perfectly executed with something for everyone who loves the outdoors!
April
Spring Nutrition Kickstart
Saturday 4/15 @ 12-2PM
Nutrition seminar and start of a six week Spring Nutrition Kickstart program.
Read our blog post or reach out to Coach Tony for more information.
Friday Night Lights
Join us for our second edition of Six Weeks of Heroes. We’re hosting five consecutive hero workouts on Fridays leading up to Memorial Day Murph.
Fridays 4/21, 4/28, 5/5, 5/12, 5/19 @ 5.30-7.30PM
Monday 5/29 @ 9AM
Karaoke Night!
Immediately following our first Friday Night Lights hero WOD, “DT”
Friday 4/21 @ 6.30PM, immediately following “DT”
Contact Coach Lindsay for more information
TPH 7 Year Anniversary Party
TPH is 7 years old!
Join us at Ice Box Arcade for a celebration!
Saturday 4/29 @ 1-3PM
May
Memorial Day Murph
Monday 5/29
Doors open @ 7.30AM
Heats @ 8, 8.45, and 9AM
Post-Murph BBQ @ Melissa & Rudi’s house!
June
Pride WOD
Friday 6/23 @ 5.30-7.30PM
In-house team competition
4 person teams
Registration will open May 7th!
July
4th of July
Tuesday 7/4 Hotshots 19
Classes @ 8.30AM and 10AM
September
TPH Camping Trip
We realize September is not really still summer…but we want to get this on on your radar sooner rather than later!
Friday 9/1 - Sunday 9/3
We have three campsites reserved in the South Campground. Each site can accommodate 2 tents/8 people. We’ll start collecting RSVPs in June!
Please reach out to Monica or Tony if you have any questions about our upcoming events. We would love to see as many of you as possible at our events so we can continue to build a strong community and uphold TPH as the friendliest gym in Seattle!