NEW TO CROSSFIT
Initial Consultation – Meet with one of our coaches so we can discuss your goals, current exercise regimen, and how Twenty Pound Hammer can work for you.
Foundations Course – Foundations is four 1-on-1 sessions designed to teach the basics of CrossFit in a progressive, safe way. Wherever your experience level is, we can adapt it to you and what you need or want to work on.
Join us for a free week of group classes.
Because CrossFit requires significant skill, this trial is only open to experienced CrossFitters. If you’re new to CrossFit, or interested in our individualized coaching, please come in for a free consultation.
In town for a day or two? Drop in for a class.