Regionals Weekend and Events June 3-5!

Two event-filled weekends are coming up in the next month: May 20-22 and June 3-5.  See below for details!

May 20-22
CrossFit Games West Regional

The CrossFit Games West Regional competition is happening on May 20-22 in Portland, OR.  Just a few hours away, this is your best chance to see elite CrossFit athletes throw down in person unless you plan to head to California for the CrossFit Games in July.  Tickets are $75 for all three days, or $30 for one day.  Write your name on the whiteboard above the cubbies in the back room at the gym if you are interested in going so you can connect with other TPH members who are planning to attend.

http://games.crossfit.com/region/west-regional

June 3
Fremont 5K

If you’re looking for a fun, relaxed 5K close to home, check out the Fremont 5K hosted by the Fremont Brewery.  Registration is only $30 if you register by May 18th, or $35 until race day.  The race starts at 7pm on Friday, June 3rd, just down the road from us.

http://promotionevents.com/fremont/raceday.html

June 4
Rowing Clinic

Imagine a future in which you look forward to workouts that involve rowing!  It may sound far-fetched, but this future could be yours.  On Saturday, June 4th, head to the gym at 12pm for a rowing clinic hosted by one of our founding members, Dave White.  A four-year varsity rower and four-year rowing coach at the University of Washington — simply the best rowing institution in the world — Dave has a wealth of experience and serious rowing chops.  We will post more details as the date gets closer, but mark your calendars now and plan to come so you can learn how to maximize your rowing efficiency, crush rowing workouts, and maybe even enjoy yourself in the process.

June 5
Yoga

Come to the gym on Sunday to recover from the week with our very first yoga classes at 7.30am and 9am, taught by Angela Glaz.  We are really excited to be able to offer yoga as a regular Sunday option for our members.

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