SCHEDULE

Group Workouts

MondayTuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM 6:00 AM 6:00 AM 6:00 AM Closed
7:30 AM 7:30 AM 7:30 AM 7:30 AM Closed 7:30 AM
Closed 8:30 AM 8:30 AM
9:00 AM 9:00 AM 9:00 AM 9:00 AM Closed 9:30 AM 9:30 AM
10:30 AM 10:30 AM 10:30 AM 10:30 AM Closed 10:30 AM Uncoached Open Gym 10:30 AM Uncoached Open Gym
Closed 11:30 AM Uncoached Open Gym 11:30 AM Uncoached Open Gym
12:00 PM 12:00 PM 12:00 PM 12:00 PM Closed 12:30 PM Uncoached Open Gym
1:30 PM 1:30 PM 1:30 PM 1:30 PM Closed
3:00 PM 3:00 PM 3:00 PM 3:00 PM Closed
4:30 PM 4:30 PM 4:30 PM 4:30 PM Closed
6:00 PM 6:00 PM 6:00 PM 6:00 PM Closed
7:30 PM 7:30 PM 7:30 PM 7:30 PM Closed

OTHER HOURS

For current members with reservations only.

ClassDateTime
FoundationsOngoing start datesScheduled at times convenient to you
Open GymWeekdaysOpen -1:00 PM
4:30 PM - Close
Open GymSaturdays7:00 AM - 11:00 AM

WEEKLY SCHEDULE 

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NOW OFFERING FULLY REMOTE, INDIVIDUALLY DESIGNED PROGRAMS. GET IN TOUCH WITH US TO START THE CONVERSATION!

Contact us for details. -Monica and the Twenty Pound Hammer Team