A Different Kind Of Functional Fitness
At Twenty Pound Hammer we train our members for whatever life throws their way. Our key insight is that each athlete is an individual, with unique goals, strengths, and weaknesses. In group classes, initial consultations and regular assessment periods allow us to individualize our approach even within the constraints of programming for a group. Our individualized coaching clients receive training programs unique to them, and utilize open gym hours to complete their workouts at their own pace. While we place a high priority on the individual, we are dedicated to building a strong community amongst our athletes. We make sure everyone who walks in our doors feels welcomed and accepted. Whether you have previous fitness experiance, or are new to working out, come in and learn if Twenty Pound Hammer is right for you!